climbing

Travel Guide: Chamonix

Key Beta, Google Pins, Referral Links & More...

Jul 12 •

A Case for STEARN

a systematic approach to anchor building and evaluation

Jun 1 •

The northern lights dash above our heads in ribbons of green, turquoise, pink, purple, and fuschia.

Feb 27 •

Kiener's Route on Long's Peak

Jan 26 •

An Expedition in moments.

Jan 22 •

Ep 8: The Interview w/ Tyler Nelson of C4HP, Part 1

The interview w/ Tyler Nelson of @C4HP is out.

Mar 3, 2024 •

1:18:23

Ep 7: Etiquette & Ethics, Recovery, V10 & The Cottonwood Gauntlet

Back-to-back releases on the month, can you believe it?

Feb 25, 2024 •

1:24:09

Ep 6: Strength Training, RPE, Nutrition, Supplementation & More

In this episode of Mountain Talk Alex and I talk about new life updates, stone lifting, strength training, progressive overloading, general guidelines…

Jan 27, 2024 •

1:48:54

An Integral Approach to Mountain Athletics

How does one approach training for the mountain environment?

Mar 18, 2023 •

Ep 5: "Mountains", Life & Intro to Training Blocks

This episode starts with a reading of my essay "Mountains: A Journey of Struggles & Stars" followed by some life updates for winter 2023.

Jan 27, 2023 •

25:45

Ep 4: Recruitment Pulls, Isometrics & Flipping the Switch

Episode 4 of Mountain Talk is all about climbing!

Dec 27, 2022 •

1:10:27

Ep 2: Self Improvement & The Integral Approach

In Episode 2, George discusses his philosophy behind training for the mountain environment, "The Integral Approach to Mountain Athletics".

Apr 23, 2022 •

22:15

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