Aerobic Fitness: An Introduction to Training
In this post, I am going to share with you some fundamentals of Aerobic training including; how many hours you should be training to start..
Inspired by Mountains
For over 10 years I have dreamed of creating a blog space for mountain-inspired content. For training advice, discussions of mindfulness and presence, climbing beta, and more. Mountain Talk is an outlet created in the spirit of bringing mountain enthusiasts the information that has made me a better athlete, alpinist, and human.
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